One of the most notable “forgotten superfoods”? Bone broth. Dr. Josh Axe's Turmeric Bone Broth was recommended to me by a health care practitioner and I drink a warm cup daily, I like that it's preservative-free.

Overall, turmeric has long been revered by Ayurvedic and Chinese herbalists alike to purify the body and to promote a thriving system.healthy immune system and to support healthy aging. In short, the yellow or orange pigment of turmeric, called curcumin, is considered the primary driver of the health benefits of turmeric because it is able to neutralize free radicals, which are believed to be the culprits underlying health system and organ challenges, including joints, heart, cells and immune system as well as skin aging.